So, here's my first post from the day of. It's actually kind of exciting to switch up how I'm doing this blog, and since I've been doing a better job of posting everyday than I expected, I'm hoping this works :)
Breakfast: For breakfast, I made a batch of whole-wheat pancakes with diced apples and cinnamon, and ate 1 and gave the other to my brother. They were really good! I separated the remaining pancakes into two bags and froze them to eat later. I also had a cup of coffee with 1/4 cup skim milk and 2 splendas.
Lunch: I had a late breakfast, so I didn't eat before we went out, and then I got super hungry, so we ended up stopping at Applebee's, because I had my Eat This, Not That book and there was a really good sounding sandwich for 360 calories. Unfortunately, when we got there, that sandwich wasn't on the menu, so I had to find something else. So, I got the Grilled Dijon Chicken & Portobellos because it was under 550 calories on the menu. When I checked online, it was 470 calories, so I ate half of it.
Snack: After my workout, I had a Luna Blueberry Bliss Bar, which I absolutely loved. I also drank an Arnold Palmer Half and Half Sweet Tea and Pink Lemonade.
Dinner: We went to Waffle House and I had a Grilled Chicken Sandwich with a water, and felt really healthy about it.
Exercise: After spending almost all day working on my meal plan for next week, I made time to run to the gym to get a bit of exercise in. I got on the elliptical for 25 minutes and felt so good after doing so.
Pros: I was SO happy that I cut my lunch into half to enjoy later! I was also pleased about my dinner selection, and this shows that I can eat out, but I need to be conscious of what I choose to eat.
Cons: I honestly don't have any today. I know it may not have been the best thing to drink the Sweet Tea/Pink Lemonade, but it was a treat for me, and I burned more than those calories at the gym, and I only ate half of my lunch.
I hope that tomorrow's an even better day :)
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